Reflexology, Ionic Foot Detox Treatments, Reiki, Yoga and Ayurveda are part of our wellness group
Reflexology 50 Minutes
Reflexology is a science that deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs, and parts of the body. Reflexology is a unique method of using the thumbs and fingers on these reflex points. Reflexology will help relieve tension, improve nerve and blood supply and promote the unblocking of nerve impulses, and help to achieve homeostasis (Balance). 50 Minute Reflexology sessions are provided only by Registered Reflexologist Lois Lovgren! **IN CELEBRATION OF ST. PATTY'S DAY WE ARE OFFERING A 17% DISCOUNT! ON REFLEXOLOGY!!**
Ionic Foot Detox Treatment
The ionic foot detox Treatment is a modern therapy which balances the body's natural energy system. By introducing a high level of negative ions into the water of a foot bath. Utilizing principles of reflexology and the science of ionization and osmosis, creates a positive cellular environment and enables the body's natural detoxification processes to function at their peak. An ionic foot detox is the safest, most modern and effective natural healing therapy on the market today! ** Symptoms or conditions which may improve from an ionic foot bath: Joint Pain, Arthritis, Chronic Fatigue, Foggy Brain, Poor Concentration, Sleeplessness, Poor Circulation, Heavy Metal Toxicity, Allergies, Eczema, Psoriasis, Parasites, Candida, Hormonal Imbalance, Low Sex Drive, Weak Immune System, Cellular Acidosis (Ph is too high)
Reflexology + Ionic Foot Detox Bundle
Reflexology is a science that deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs, and parts of the body. ionic foot detox Treatment is a modern therapy which balances the body's natural energy system. By introducing a high level of negative ions into the water of a foot bath and utilizing the Reflexology technique will help relieve tension, improve nerve and blood supply that will enable the body's natural detoxification process. Bundled together this is an undeniably relaxing and cleansing treatment.
Working with your body and mind we can help accelerate the healing processes occurring in your life at this time. If you have had trauma, surgery, major life changes, heartbreak, or are ready to shift old patterns, energy healing can bring you a great deal of clarity, lightness, and peace. Energy Healing may also be very useful for releasing blocked emotions and breaking up old patterns of behavior which can create change on an emotional, spiritual, and cellular level. If you have depression, anxiety, discontent, apathy, fear, jealousy, stagnation, chronic health issues, addiction, or just a sense of something missing, energy healing may be helpful, even after only one session. Energy healing is also useful to restore balance if you just feel off center, overwhelmed, or you wish to release anxiety. Jaclyn works with your body's innate wisdom to release blockages, realign your energy, and reconnect you to yourself.
Sound healing is an effective and proven modality that uses vibrational sound to help reduce stress, creates a deep sense of peace, well being and better health. Healing Sound has also been shown to be effective in the healing process for cancer patients by reducing stress and aiding in pain management.
A Japanese technique for stress reduction that also promotes healing. Based on the idea that energy flows through us and is what allows us to be alive. If one's energy is low or blocked, we are more likely to get sick or feel stress. If it is high or open, we are more capable of being happy and healthy.Reiki is an ancient form of energetic healing practice performed by only the laying of the hands on or near the body. Reiki helps to balance the mind and body, and can contribute to healing on the physical, emotional, mental, and spiritual levels. It promotes relaxation, accelerates the body's natural healing processes, increases creativity, clears toxins, aligns the chakras, and imparts the recipient with a sense of well-being.Please wear comfortable clothes and we ask no metal on the body for this type of bodywork.
Thermal-auricular therapy is said to improve general health and well-being by removing debris from the ear canal. Ear Coning has been reported to relieve pressure from behind the eardrum. Sharpen mental functions, vision, hearing, taste & color perception. As well as ease earache, headache, sinus pressure and allergies.
Classes, Educational Talks and Immersion Teacher Trainings!
Anusara Yoga Instruction - One on one
Anusara Yoga is a Therapeutic Type of yoga, this would be a great choice for specific injuries like shoulder pain, neck pain, whiplash, pain really anywhere specific, low back, knees. What differentiates Anusara from other schools of yoga is a strong emphasis on principles of alignment. Our one-on-one sessions with Rachel are 50 minutes long, but can reach up to an hour. This style of yoga is that as individuals we acknowledge a bigger picture, a current of grace, and we place our efforts in a way to align with this current. We observe and honor patterns both in the natural world all around us and in our own nature. A home practice will be supported.
Anusara Yoga (Small Group 4 Participants)
Minimum of 4 participants at $25 per person. Anusara Yoga is a Therapeutic Type of yoga, What differentiates Anusara from other schools of yoga is a strong emphasis on principles of alignment. Our one-on-one sessions with Rachel are 50 minutes long, but can reach up to an hour. This style of yoga is that as individuals we acknowledge a bigger picture, a current of grace, and we place our efforts in a way to align with this current. We observe and honor patterns both in the natural world all around us and in our own nature. A home practice will be supported.
Introduction to Ayurveda with Rachel Bush
Ayurveda is an ancient system of healing aligned with the practices of yoga. It teaches us how to be in harmony with cycles of nature and the seasons through choices about our diet and lifestyle. In this talk we will discuss the 5 elements, the three doshas, what it means to be in and out of balance and how to restore balance when it is lost. Each person has a unique dosha, or combination of the elements. We will discuss how to know your dosha and how to make unique choices about your own health and well-being. Not everyone has the same needs when it comes to their health and so Ayurveda teaches us to honor ourselves as unique and sacred. **Class times tobe announced**
Immersion 1- coming this fall!
This program is for anyone at a crossroads in their life.If you are asking yourself what your sense of purpose or direction is, are needing space and time to heal, or are wanting to clarify where you place your energy and how you spend your time, this course in an opportunity for deep inquiry and retreat.Classes are a mix of lecture, asana, meditation, pranayama, journaling, contemplation and discussion.You will learn the foundations of Anusara Yoga including principles of alignment and the framework on non-dual Tantra, which supports the entire practice.