This supportive session is designed for clients going through emotionally heavy or stressful periods, such as grief, who want a space where they can fully relax, feel safe, and take things at their own pace. Sometimes we need a little extra sensitivity around the little things when we're going through a difficult time.

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• Sessions are slower paced and client-led, with flexibility to pause, take breaks, or simply rest as needed.

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• You may choose music, natural sounds, or silence based on what feels most supportive.

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• Emotional expression, such as tears or needing stillness is welcome if needed.

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• Though emotions are welcome, focus remains on bodywork and physical relaxation rather than counseling or talk therapy.